Welcome to Atuora Coaching, where I help busy, professional women take control of their lives. As a life and mindset coach and medical doctor, I understand how challenging it can be to balance work and personal time and have seen firsthand the toll that stress and overwhelm can take on our health and well-being. That's why I am dedicated to helping my clients prioritize their health and personal goals while also achieving success in their professional lives. Through personalized coaching and guidance, I help my clients achieve their goals and live their best lives.

If you're tired of feeling like there's never enough time in the day, and you're ready to create lasting habits that give you back your time, your well-being, and your joy, you've come to the right place. I help my clients overcome obstacles and develop the habits and mindset needed to thrive in all areas of their lives.

I hold an ICF accredited Life Coaching and Personal Development Diploma (Distinction), an ICF accredited Mindset Coach Certification and an ILM Level 3 Award in Effective Coaching. I am also a Certified NLP Practitioner and Coach and a Certified Hypnosis, Time Line Therapy and Mindset Dimensions Practitioner. I am currently undertaking a Diploma in Health Coaching. Lived experience and my professional qualifications have given me the right tools, techniques and modalities to help people make lasting transformations.

My approach is tailored to your unique needs and goals. We'll work together to identify the areas of your life that are causing the most stress and develop customized solutions that work for you. We’ll streamline your to-do list and prioritize your well-being so that you can feel more energized, focused, and fulfilled. Whether you need help with time management, self-care, stress reduction, finding more balance in your daily routine, mindset shifts, or creating healthy habits, I’m here to support you every step of the way.

I can also help you build a solid foundation for achieving your long-term goals and dreams. I believe in a holistic approach that considers all aspects of a person's life, including their physical, emotional, and mental well-being. Together, we will work to develop a vision for your dream life and create actionable steps to make it a reality. I empower my clients to cultivate a growth mindset and embrace challenges as opportunities for growth. With a focus on long-term sustainability, my coaching helps individuals not only reach their goals but also live a fulfilling and purposeful life.

I believe that every woman deserves to live a life that's healthy, balanced, fulfilled and joyful, doing whatever it is they desire to do.

If you're ready to take the first step towards creating the life you deserve, let's get together to develop a plan that works for you.